Trauma-informed Yoga Practice for Professionals
Muskegon Yoga Center 255 Seminole Road, Norton ShoresDetailed description coming soon
Detailed description coming soon
Have you ever questioned if a loved one in spirit has tried to communicate with you and then dismissed it as impossible or your imagination? Unfortunately, discounting our intuition is all too common. In this three-hour workshop, you will be introduced to skills that will diminish these doubts. By attending you will: Learn some of […]
Our focus will be reading on inspirational book monthly to broaden perspectives, heal hearts, decrease anxiety, and create an overall sense of wellbeing. We will meet the first Friday of the month to discuss the book and a mindfulness practice will be incorporated in each group. October: The Three Questions by Don Miguel Ruiz November: The Gift Beneath […]