In this 20- session group, you will learn to: Release intrusive thoughts and emotions Discover inner peace Practice maintaining peace throughout the day This group will be an exploration of Michael Singer's the untethered soul. We will focus on one chapter a week and journal our inner experience. Group will consist of discussion and mindfulness activities that […]
In this 20 - week group, you will learn to: Release intrusive thoughts and emotions Cultivate inner peace Practice maintaining inner peace throughout the day This group is based on Michael Singer's book the untethered soul. We will focus on one chapter a week and journal our inner experience. Group will consist of discussion and a […]
Our focus will be reading on inspirational book monthly to broaden perspectives, heal hearts, decrease anxiety, and create an overall sense of wellbeing. We will meet the first Friday of the month to discuss the book and a mindfulness practice will be incorporated in each group. October: The Three Questions by Don Miguel Ruiz November: The Gift Beneath […]
Have you ever questioned if a loved one in spirit has tried to communicate with you and then dismissed it as impossible or your imagination? Unfortunately, discounting our intuition is all too common. In this three-hour workshop, you will be introduced to skills that will diminish these doubts. By attending you will: Learn some of […]
Detailed description coming soon