In this 20 – week group, you will learn to:

• Release intrusive thoughts and emotions
• Cultivate inner peace
• Practice maintaining inner peace throughout the day

This group is based on Michael Singer’s book the untethered soul. We will focus on one chapter a week and journal our inner experience. Group will consist of discussion and a mindfulness practice that complements the topic of the week. The group dynamics will foster camaraderie, support, and encouragement. The group will take you within yourself to help you experience deep healing and growth. If you are not already a client, we will need to schedule an intake appointment.

This group is covered by most insurance and meets in Norton Shores. To inquire fill out the form below.

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DropdownMonday Morning Inner Peace GroupWednesday Evening Inner Peace GroupFriday Healing Hearts Book Group

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